20 Best Lifetime TV Shows in Australia to Watch in 2022


Looking for the best Lifetime TV shows in Australia to watch in 2022? Look no further! We’ve got the list for you.

Lifetime TV is an American cable channel offering a wide range of programming for female viewers. The channel was initially launched as a movie-focused network, but it has since expanded to include original programming, reality TV, and more.

Some iconic Lifetime TV shows are Grey’s Anatomy, Desperate Housewives, Frasier, Girl in the Basement, and You. You can watch Lifetime movies, including Abducted: The Carlina White Story, A Friend to Die For, Five, No One Would Tell, Flowers in the Attic, and much more.

Unfortunately, Lifetime TV is a geo-restricted streaming channel only available for viewers in the US. You need a VPN to spoof your location to watch Lifetime in Australia.

We recommend using a premium VPN like ExpressVPN to start watching some very exciting content!

What are the 20 Lifetime TV Shows in Australia to Watch in 2022?

Lifetime TV has some of the greatest TV shows you can ever watch. The channel has hundreds of great shows, and choosing the best ones can be quite overwhelming.

However, we have done the challenging task for you and compiled a list of the 20 free Lifetime TV shows to watch in 2022. Here are the Lifetime channel TV shows.

Married at First Sight (2014 – )


Genre: Reality TV, Romance

Director: Charlie Mysak, Nick Petrie, Michael Fitzpatrick Lawrence Jr.

Writer: Lotte Offenberg Bergqvist, Razor Rizzotti

Cast: Pepper Schwartz, Viviana Coles, Calvin Roberson, Logan Levkoff, Jessica Griffin

IMDb Rating: 6.2/10

Seasons: 15

Married at First Sight is one of the reality TV shows on Lifetime. The show features couples who have been matched by relationship experts and will meet for the first time at their wedding. The series will follow the couples as they go on their honeymoons, move in together and set up households.

The series will also document the ups and downs of married life, as the couples must deal with everything from communication issues to financial problems. It is among the best Lifetime tv shows in Australia to watch in 2022.

Phrogging: Hider in My House (2022 – )


Genre: Documentary, Thriller

Director: Zaki Rubenstein, Thomai Hatsios

Writer: N/A

Cast: Leslie Daniels, Kalista Price, Sean Patrick Bryan, Shoo Shoo Parsells, Ray Buffer

IMDb Rating: 8.2/10

Seasons: 1

Phrogging: Hider in My House is a new TV show on Lifetime TV that features survivors telling skin-crawling, twisted, and terrifying stories about what happened in their lives. Each story is unique and portrays what happens behind the scene in most houses.

Phrogging: Hider in My House is one TV show you shouldn’t miss watching. The show has everything you might need in a documentary thriller and is among the best new Lifetime TV shows you can watch in 2022.

5 Guys a Week (2020)


Genre: Reality TV, Romance

Director: Dave Waterman, Paul McLean, Tom Parr

Writer: N/A

Cast: Jacob Lawrence Kreiss, Christian Sanderson, Frances Barber

IMDb Rating: 5.8/10

Seasons: 2

5 Guys a Week is a show that follows the host who goes with men in different locations, including their workplaces, nights out with friends, dinners with parents, and other events on camera. The host will then select one of the men to go on a date with her.

The series will follow the couple as they go on their date and get to know each other better. It is among the best Lifetime tv shows in Australia to watch in 2022.

Sleeping With a Killer (2022 – )


Genre: Documentary

Director: N/A

Writer: N/A

Cast: Deborah Rayne (Narrator)

IMDb Rating: 6.5/10

Seasons: 1

Sleeping With a Killer is a Lifetime documentary series that examines the case of victims with tragic endings, always carried out by their close family and friends, including husbands, wives, brothers, sisters, workmates, and friends.

The documentary highlights what the victims pass through until their tragic endings. If you are looking for a documentary that will send shivers down your spine, Sleeping with a killer is among the best Lifetime TV shows in Australia online for free.

Dance Moms (2011 – 2019)


Genre: Reality TV

Director: Jimmy Chriss, Jenn Van Persaud, Guido Verweyen

Writer: Trish Baker, Stephen Perlstein, Shaz Bennett

Cast: Abby Lee Miller, Holly Frazier, Nia Sioux, Gianna Martello, Kendall Vertes

IMDb Rating: 4.6/10

Seasons: 8

Dance Moms is among the best reality TV shows on Lifetime. The series follows the lives of dance teachers, mothers, and their students at Abby Lee Dance Company in Pittsburgh, Pennsylvania. Series focuses on the competitive world of child dancers and their mothers.

The series also documents the personal lives of the dance moms and their daughters as they deal with everything from school bullies to teenage romance. It is among the best Lifetime tv shows in Australia to watch in 2022.

Bring It! (2014 – )


Genre: Reality TV, Drama, Music

Director: Dax Rhorer, Nancy Huffman, Bry Thomas Sanders

Writer: N/A

Cast: Dianna Williams, Makya Griffin, Camryn Harris, Kayla Jones, Tanesha Roberts

IMDb Rating: 6.3/10

Seasons: 6

Bring It! is an ongoing dance reality show featuring The Dancing Dolls, a team from Mississippi. Their dancing style is “Hip-Hop Majorettes,” and they compete in various tournaments, winning and losing some. Produced by Lifetime, the show is lively, and the dancing is perfect.

The girls are fun to watch, and their coach is amazing. She has a no-nonsense personality, and she drives the girls to be the best in what they do. It is among the best Lifetime TV shows in Australia online for free.

Little Women: LA (2014 – )


Genre: Reality TV, Romance

Director: Sara Mast, David Hobbes, Greg Matthews

Writer: Ashley Hulse, Gerald Massimei, Andrew Hoagland

Cast: Todd Gibel, Tonya Reneé Banks, Terra Jolé, Christy McGinity, Briana Renee

IMDb Rating: 5.6/10

Seasons: 8

Little Women: LA is a reality tv show that follows a group of little women living in Los Angeles. The series will follow the women navigating their personal and professional lives. The series will also document the women’s relationships with their families and friends.

Little Women is among the best TV shows you can watch in 2022. The show has every element to make your life joyful. It is one of the Lifetime television TV shows you can watch in 2022.

24 to Life (2016 – )


Genre: Drama

Director: Jenny Daly, Rob Lobl, Pat McGee

Writer: N/A

Cast: N/A

IMDb Rating: 6.9/10

Seasons: 3

24 to Life is a TV show that follows recently convicted criminals transitioning from ordinary citizens to inmates. The series follows their last 24 hours of freedom before they report to jail to start their term. 24 to Life is a TV show that’s both dramatic and will leave you sad, but hopeful.

It shows how one’s freedom lapses within a short time. It is among the best TV shows you can watch in 2022 and beyond.

Abby’s Ultimate Dance Competition (2012 – 2013)


Genre: Reality-TV, Music

Director: Adam Vetri

Writer: N/A

Cast: Abby Lee Miller, JoJo Siwa, Richy Jackson, Kira Hilliker, Kalani Hilliker

IMDb Rating: 4.4/10

Seasons: 2

Abby’s Ultimate Dance Competition is a reality TV show featuring young dancers competing against each other to win a cash prize of $100,000. Abby Lee Miller hosts the show, and the judges include Richy Jackson and Kira Hilliker.

The show was cancelled after two seasons, but it is still one of the most popular Lifetime TV shows. It has a huge fan following, and you can watch it on Lifetime.

Atlanta Plastic (2015 – )


Genre: Reality-TV

Director: N/A

Writer: N/A

Cast: Wright Jones, Mike Forbs, Sidney Starr, Moses J. Moseley, Matthew Lamar Allen

IMDb Rating: 6.5/10

Seasons: 2

Atlanta Plastic is a reality Tv show that focuses on the Plastic Surgery industry. The show features some of the most talented and skilled surgeons in Atlanta. The show is interesting, informative, and entertaining.

Atlanta Plastic is a must-watch for anyone interested in the plastic surgery industry. The show provides an insider’s look at the business and allows viewers to see some of the amazing work these surgeons can do.

BlackLove (2017 – 2022)


Genre: Documentary

Director: Codie Elaine Oliver

Writer: N/A

Cast: D.L. Hughley, Salli Richardson-Whitfield, Ladonna Hughley, Dondré T. Whitfield, LeToya Luckett

IMDb Rating: 6.5/10

Seasons: 6

BlackLove is a reality TV show that revolves around the everyday lives of black women in relationships with wealthy and successful black men. It also features stories from some successful people and regular black folks.

BlackLove is one of those shows you can’t help but watch. The drama, the love, and the relationships are all so real and relatable. If you’re looking for a show that will keep you entertained, BlackLove is the show for you. It is among the new Lifetime TV shows you shouldn’t miss watching in 2022.

Bride & Prejudice (2016)


Genre: Reality, Romance

Director: N/A

Writer: N/A

Cast: N/A

IMDb Rating: 5.4/10

Seasons: 1

Bride & Prejudice is a reality TV show that features three couples; an interfaith couple in Baltimore, an interracial couple from Houston, and a gay couple in Boston preparing for marriage amidst family pressure and judgment.

The show gives an intimate look into how these couples deal with the challenges and obstacles of getting married. It’s a must-watch for anyone interested in relationships and how people deal with family dynamics.

Born Behind Bars (2017 – )


Genre: Reality-TV

Director: N/A

Writer: N/A

Cast: N/A

IMDb Rating: 8.3/10

Seasons: 1

Born Behind Bars is a Lifetime reality show that follows the lives of women serving time in Indiana Women’s Prison undergoing the Wee One’s Program. The show follows the women at different stages of their lives, from arrest and sentencing to their struggles in prison and eventual release while raising their children.

Born Behind Bars is an important show that sheds light on the plight of incarcerated mothers and their children. The show is a must-watch for anyone interested in social justice or reality TV.

Cellmate Secrets (2021 – )

Genre: Documentary

Director: N/A

Writer: N/A

Cast: Treyco, James Burleson, Avery Baker, Amanda Pearce, Liza Slaughter

IMDb Rating: 8.0/10

Seasons: 1

Cellmate Secrets is a new documentary TV show on Lifetime that tells the stories of people who have committed crimes and served time in prison. The show details their crimes, how they were caught, and what life is like behind bars, told by their friends, spouses, guards, and cellmates.

The show is interesting, to say the least, and gives you a different perspective on crime and punishment. It’s one of the free Lifetime TV shows you should watch in 2022.

Coming Home (2011 – 2012)


Genre: Reality-TV

Director: Patrick Higgins

Writer: N/A

Cast: Matthew Rogers, Kevin Clash, William Hainsworth, Thom Tran, Carmen Osbahr

IMDb Rating: 8.8/10

Seasons: 1

Coming Home is a Lifetime original reality-TV show that follows the stories of military veterans and their families. The show highlights the challenges and triumphs these families face as they try to reconnect after being apart for so long.

Coming Home is an emotional and inspiring show that will leave you feeling proud of our military families. The show is a must-watch for anyone who wants to understand the sacrifices these families make for our country.

Cheerleader Generation (2019 – )


Genre: Reality-TV

Director: N/A

Writer: N/A

Cast: Donna Martin, Ryan O’Connor

IMDb Rating: 7.6/10

Seasons: 1

Cheerleader Generation is a reality Tv show that premiered on Lifetime in 2019. The show features the competitive and often ruthless world of high school cheerleading. It follows the lives of two squads and hard-working coaches who are determined to win at all costs.

The show is an interesting look at the competitive world of cheerleading and the lengths that people will go to win. It’s a must-watch for anyone interested in reality TV or the competition aspect of sports.

Fit to Fat to Fit (2016 – )


Genre: Reality-TV

Director: N/A

Writer: N/A

Cast: Parneille Walker, Adonis Hill, Alissa Campbell, Tramell Smith, Quincy Prejean

IMDb Rating: 7.6/10

Seasons: 2

Fit to Fat to Fit is a reality TV show on Lifetime TV that follows the incredible journeys of nine trainers as they go from fit to fat and back again. These trainers will gain weight with their clients to better understand their emotional and physical challenges.

The show provides an honest and inspiring look at what it’s like to be overweight and the challenges of losing weight. It’s a must-watch for anyone struggling with weight or interested in learning more about the subject.

Grey’s Anatomy (2005 – )


Genre: Drama, Romance

Director: Rob Corn, Debbie Allen, Kevin McKidd

Writer: Shonda Rhimes, Julie Wong, Jen Klein

Cast: Ellen Pompeo, James Pickens Jr., Chandra Wilson, Kevin McKidd, Justin Chambers

IMDb Rating: 7.6/10

Seasons: 19

Grey’s Anatomy is a highly successful medical drama series that has been running for 16 seasons. The show focuses on surgeons’ personal and professional lives at Grey Sloan Memorial Hospital.

The series has been praised for its strong female characters, itsLGBTQ+ storylines, and its handling of difficult topics such as gun violence, sexual assault, and racism. Grey’s Anatomy is the show for you if you want a medical drama with a strong cast and great writing.

Leave It to Geege (2022 – )


Genre: Documentary, Family

Director: N/A

Writer: N/A

Cast: Tyler-Curtis Elliott, Geege Taylor, Nicky Stanley, Cree West, Carmen Matheny

IMDb Rating: 8.4/10

Seasons: 1

Leave It to Geege is a new TV show on Lifetime TV that follows the everyday life of Geege Taylor, a stay-at-home mom, and her family. The show documents their hilarious misadventures as they try to balance work, school, and life at home.

Leave It to Geege is a must-watch for anyone who needs a good laugh. The show is funny, relatable, and provides an insight into the life of a stay-at-home mom. It is among the Lifetime TV shows full episodes you can watch in 2022.

Wrap Up!

The above are some of the best Lifetime TV shows in Australia you can watch in 2022 and beyond. As you can see from this list, there is a little something for everyone regarding Lifetime programming. Whether you are into love and romance, comedy, or drama, Lifetime has a show that will suit your taste.

The good thing is that you will find classic TV shows and new Lifetime television TV shows that just premiered in 2022. So, if you have missed out on some good Lifetime programming, now is the time to catch up.

You can also look forward to watching some of the Lifetime TV show’s full episodes again or discovering new ones that you will come to love. Enjoy your watching!

Lily Bart

Lily is like a wild flower who is sweet yet always on top of her game. She dreams of someday living somewhere warm and writing a novel. She is a passionate binge-watcher and has watched countless movies and shows. She has won all of our in-house movie trivia.

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